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Self-Defense & Obesity

 

 

 

 

203 SE Washington

Idabel, OK  74745

 

(580) 286-4000

 

Sensei Greg Richey 

  (580) 212-6145 

 

imaa@idabelmartialarts.com 

 

Isshogai-Ryu Karate-Do

Contact us to arrange a demonstration at your school/business

                                      

 

What Martial Arts Improves

Concentration
Flexibility
Endurance
Strength
Stress
Coordination
Balance
Confidence

 

5 Tenets of Martial Arts

  1. Courtesy:  An act of respect to yourself and others - without it, true achievements are impossible.

  2. Integrity:   Honesty to one self and to others, loyalty to ones country, friends and to Martial Arts.

  3. Self-Control:  Power without it is dangerous - you must control and direct energies both in and outside the dojo.

  4. Perseverance:  The ability to persist in spite of obstacles or setbacks - to continue to achieve your goals.

  5. Indomitable Spirit:  Inner spirit that can't be defeated.

 

 

 

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